CrossFit It doesn't get easier, you just get better. Sure, it's nice to eat a Triple Baconator with extra cheese for dinner every night, but maybe some broccoli and light calisthenics are a better choice in the long run.3 instructors Mon. 7:00 am 1471:full am 6:00 pm Wed. 7:00 am 6:00 pm Fri. 6:00 am 7:00 am 8:00 am 9:00 am